Country Monkey Nashville

Many folks want to lose weight and tone up. If you watch the infomercials, by now you may have seen infomercials for two new programs Rev Abs and Shaun T’s Insanity Workout. Both are claiming to blast the fat off of you. Both infomercials say that you’ll get more cut and get the abs you want.

So which is better?

It depends on where your current fitness level is at and what your ultimate goals are. If you are more of a couch potato who has not worked out in years, then RevAbs is probably the better workout for you. The reason for this is that RevAbs has a beginners track that you can follow until your fitness level improves. While it’s not super low impact, it’s not the high impact workout that the Insanity exercise workout program is. The Insanity workout is for those who are already fit. It can take you to a new level in strength, stamina and speed. It can cut the fat off of you and with it’s focus on your core, it can help reveal and define your abs.

The Insanity workout is not for couch potatoes. Your heart and joints may not be able to take the full throttle, no mercy workout routines that Shaun T runs you through. So the answer is that for many people, RevAbs is a better choice.

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